My experience working as a Registered Dietitian and wellness coach has helped me develop a holistic approach to overall health and well-being. Factors beyond just diet, such as stress management, sleep, and overall lifestyle, play a large role in achieving optimal health.

My approach is well-balanced, practical, and client-centered. It takes into account the many aspects of nutrition, which is essential for helping patients make lasting changes. By focusing on developing realistic habits, my patients are able to make small, manageable changes that have a significant impact on health.

My goal is to empower patients to embrace moderation, let go of extremes, and establish sustainable habits likely to resonate with many patients seeking guidance in improving their nutrition habits and overall well-being.

I believe that health and well-being isn’t just about physical outcomes; it’s also about nurturing a positive mindset, fostering healthy behaviors, and establishing a sustainable relationship with nutrition and overall wellness.

• Weight Management

• Nutrition for Heart Health

• Wellness and Healthy Eating

• Nutrition for High Cholesterol

• Nutrition for High Blood Pressure

• Food Sensitivities

Registered Dietitian Nutritionist (RDN #1039024)

Idaho Licensed Dietitian

Washington State Certified Dietitian

Montana Licensed Dietitian

Oregon Licensed Dietitian

Certified LEAP Therapist (CLT)

Bachelor of Science Degree in Food and Nutrition (University of Idaho, 2010)

Dietetic Internship through University of Idaho